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Cochennet Consulting provides mental health consulting for individuals, companies, schools, and organizations. I specialize in trauma-informed practices and anger, stress, and emotion management to get you out of survival-mode and back in control.
You are not alone.
Surviving domestic violence was hard. Healing from it was even harder.
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My personal experience coupled with my professional training has positioned me to be able to guide and support others on their journey. Many of us experienced traumatic events during our lives. These events do not define who we are. I want to help you turn them into a springboard for healing, growth, and change.
Services
Cochennet Consulting offers a range of services, catering to corporate, academic, and private clientele.
Consulting
Courses/Workshops
Speaking Engagements
Couples Retreats
81% of employees reported that workplace stress affects their mental health.
73% reported that workplace stress spills over into relationships with family, friends, or co-workers.
